Understanding your daughter's stage of development is important as you navigate your relationship over the lifespan. You'll learn facts about your daughter's body and brain as grows to consider the impact on your connection.

Get crystal clear on what a healthy mother-daughter relationship looks like and what is needed to create the bond you crave.

Identify what is at the heart of your relationship breakdown. Understand how the history of mothers and daughters in your family impacts your connection with your daughter. And we won't just stay there, you'll map out exactly what your future relationship looks like.

Understand how you play a part in your relationship, you feeling fulfilled and showing up as a whole woman is exactly what your daughter craves from you. And you deserve it, too!

Build awareness of what your daughter needs from and how to give it to her through your daily interactions. How to listen, support and repair through the ups and downs of life.

Learn how to protect your new connection through all future stages of your relationship. Your relationship requires a recalibration when your daughter enters adolescence, goes to college, moves away from home, enters a partnership, becomes a mother, etc. Understand what she needs from you during each of these stages to ensure you stay in relationship with each other for life.

24 lessons audio/video lessons
Worksheets for each lesson
Journaling prompts
Action steps
Printable PDF's reminders
Quarterly Coaching Calls

For life! As long as this course exists, you'll have access to it! Plus any additions and updates in the future! Which means you can come back to it over and over as you need reminders or enter a new stage with your daughter.

This is entirely up to how much you put into this course. If you watch each video, listen to the audios and apply what you're learning in the workbook - you will be ready to take action in your relationship! You'll notice yourself showing up differently, listening differently, understanding your daughter differently and she will start to notice the changes too. That being said, you do NOT get results simply by purchasing this course. Listen, watch and embody this approach and you will see your dynamic shift.

Whether you are repairing a broken connection, preventing future conflict by building a strong foundation with your daughter or understand what your daughter needs from you and how to show up for her in the exact way she craves, how to heal the pain from the past or know why you have the breakdowns you have and how to fix them, this course is for you.

Yes! Whether your daughter is 15, 25 or 35, what you learn here will give you the clarity you need to understand how to stay close. If distance already exists, you have regular conflict or no contact, it is critical that you know where your power lies to begin repairing. This course + coaching will help you understand what happened, what to do to repair and the steps to get there. Imagine going back to her knowing what she needs from you to have a better relationship.

I’ve been a licensed therapist for 15 years, trained as a family therapist. Along the way I began focusing on adolescent girls ages 12-25 and that is where I saw the breakdown between mothers and daughters so clearly. And as therapists aren’t taught anything about this relationship, I didn’t have any knowledge specific to this dynamic to help them. So I went in search of the information, I read every book I could find and studied under a UK therapist who had been working with mothers and daughters for decades. As a daughter and a mother raising a daughter, I knew this is what I needed to do. Mothers and daughters need answers and deserve to know their problems exist for a reason. I took my years of experience, research and learning and created my Mother-Daughter Connection Method in order to protect, heal and rebuild the most sacred relationships women have.